64+ 5 Star Reviews
Feel grounded, calm, and supported with gentle chiropractic care that helps regulate your nervous system and ease stress.

*Any x-rays required may be referred externally
*Must book online to be eligible for this offer




Maybe your body feels tight and exhausted no matter how much you rest.
Maybe your mind won’t switch off.
Maybe you’re waking up tired, carrying tension in your shoulders and neck, struggling with headaches, fatigue, overwhelm or emotional burnout.
And maybe deep down, you know your nervous system has been stuck in survival mode for too long.
Modern life places enormous stress on the body and nervous system. Over time, that stress can show up physically, mentally and emotionally.
The problem is — most people keep pushing through until their body forces them to stop.
That’s where Dr Kathryn’s holistic approach is different.

Dr Kathryn combines gentle chiropractic techniques with a strong focus on nervous system regulation, body awareness and holistic wellbeing.
Rather than simply chasing symptoms, care is designed to help your body feel safer, calmer and more adaptable to stress.
Techniques may include:
Each session is tailored to your body, your stress patterns and your goals.


Care is designed to support regulation, relaxation and ease — not forceful cracking or aggressive adjustments.

Physical, emotional and mental wellbeing are all interconnected. Dr Kathryn approaches care through a whole-person lens.

Many people today are stuck in chronic fight-or-flight mode without realising it. Chiropractic care may help support nervous system balance and resilience.

Gentle techniques are appropriate for a wide range of people and stages of life.

Techniques may include:



Dr Kathryn Theodosis has a lifelong passion for chiropractic care, nervous system health and the mind-body connection. Her approach integrates gentle chiropractic techniques with holistic wellbeing practices to help patients feel more connected, balanced and supported.
She has also completed additional studies in Integral Energetics and continues ongoing education in holistic and nervous system-focused care.



Your first appointment is designed to help you feel heard, comfortable and supported.
During your visit, Dr Kathryn will:






No rushed appointments. No one-size-fits-all treatment plans.
Just personalised care focused on helping you feel better physically, mentally and emotionally.

Included In Your Visit:
*Must book online to claim this offer
Serving clients from Oakleigh, Chadstone, Hughesdale, Mount Waverley, Bentleigh, Malvern East and surrounding areas.
You don’t have to keep pushing through stress, tension and exhaustion alone.
If your body has been asking for support, this could be the perfect place to start.


Clinic Operating Hours
Monday: 9am – 6pm
Tuesday: 9am – 6pm
Wednesday: 9am – 7pm
Thursday: 9am – 6pm
Friday: 9am – 6pm
Saturday: 9:30am – 6pm
Sunday: CLOSED


© 2026 Dr Kathryn Theodosis | Anassa Chiropractic & Wellness. All Rights Reserved.